ZOE recently reformulated Daily30+, our wholefood supplement. It now contains a multi-mineral seaweed from the coastal waters of Iceland.

Seaweed: A new addition to Daily30+

Fjord Arnarfjörður

ZOE's new wholefood supplement is a great addition to most meals. In this article, we learn how our scientists use Daily30+.

How to use Daily30+

Daily30+ is a delicious addition to nearly any meal.

Mushrooms are delicious and versatile. Can they also protect the health of your heart? In this feature, we look at the evidence.

Can mushrooms protect heart health?

Are heart health claims about mushrooms backed by the evidence?

Not all UPFs are equally bad for health. Here, we explain our current understanding and what ZOE is doing to help consumers understand the nuance.

Are all heavily processed foods bad? What you need to know

Not all UPFs are equal.

In this episode, Prof. Tim Spector outlines the difference between 'good' and 'bad' carbs and explains why quality matters more than quantity. 

The truth about low carb diets, sugar spikes, and ‘multigrain’ labels with Prof. Tim Spector

Are all carbs bad?

In this simple 10-point guide, we show you how to spot online nutrition misinformation without needing an advanced degree in nutrition science.

10 ways to spot nutrition misinformation online

Navigating online nutrition nonsense.

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Food Facts

Seaweed: A new addition to Daily30+

How to use Daily30+

Can mushrooms protect heart health?

Are all heavily processed foods bad? What you need to know

The truth about low carb diets, sugar spikes, and ‘multigrain’ labels with Prof. Tim Spector

10 ways to spot nutrition misinformation online

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