Gut Microbiome

The trillions of bacteria, fungi, and other microbes living in your gut make up your gut microbiome. Learn about how your gut microbiome is totally unique to you.

Why should you eat 30 plants a week?

What’s the science behind the 30 plants challenge, and what counts toward...

Daily30+: Does it work?

Daily30+ is a wholefood, plant-based supplement designed by ZOE’s scientists. Our scientists...

25 simple, healthy habits to adopt

Making lifestyle changes to support your health can feel daunting. In this...

How we designed Daily30+ and what it contains

Daily30+ has arrived! It’s a new way to add plant diversity and...

Can improving your gut health help with weight loss?

Research shows that improving your gut health is more effective than eliminating...

How to improve your gut health and gut microbiome

Every gut microbiome is unique. We can improve our gut health by...